Expert Lies

This is mostly bunk by an “expert.” But yes, this will definitely happen to you if you don’t attempt to stay fit, don’t work out, don’t leave the couch. What she doesn’t say — because you’re not allowed to any longer — is that 90% of this can be avoided even into your late 60s (and beyond) if you do stay fit and at a healthy weight.

(Yes, I know it’s about Havana Syndrome, but it matches the narrative lately of “Being anything but a useless lump is only something celebrities can do!” bullshittery.)