Genetics

Saying that youโ€™re obese because of your genetics is like saying that you smoke because of your genetics, or that youโ€™re an alcoholic because of your genetics. Or a criminal. Etc.

Yes, people have different metabolisms. Mine for instance is quite slow. And there are certain genetic tendencies. The evidence is pretty clear on this.

But look, I come from a family of fat violent criminal drug-addicted alcoholic rednecks. Seriously. My girlfriend once said, โ€œThe only way I see your family is in mugshots.โ€ And she was 100 percent right.

But Iโ€™m not fat, Iโ€™m no longer violent, Iโ€™m not an alcoholic and most people would not identify me as a redneck any longer either. And Iโ€™ve never touched any drugs.

I somehow changed my genetics on several different axes!

Only, not.

โ€œGeneticsโ€ is just an excuse. So what if something is a little harder for you than it is for me. Or vice versa. My partner can eat 500-800 more calories a day than I can and stay below my weight easily*.

Fair? No. Worth starting a movement on Tumblr for? No. I do what adults do: I fucking deal.

But we are not a nation of adults. We are a nation of delusional children who prefer to be coddled with the comforting contrivance than to deal with the disturbing truth.

*And yep, I do know exactly what I eat and count it accurately, because I eat very very very little, so itโ€™s easy to keep track of. Usually one small item for breakfast 3-4 times a week, one small lunch, one moderate dinner, and a 1-2 ounce sweet of some kind at night. And thatโ€™s it. I never vary and never go beyond this.

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