Just wanted to comment on this post with some additional info.
As my partner pointed out, people are talking about Kumail Nanjiani’s transformation as if it were some sort of magical feat.
But it only takes about 4-5 days in the gym a week for a year, spending about an about an hour a day, to look like that. You do have to work hard. But that’s life! You want results, you must put in the labor. You can’t just stand around and listlessly lift weights and sit on a machine and paw through your phone for an hour. And sure, the time required could be a bit more, could be a bit less, depending on your genetics and how correctly you eat, but it’s not magic. Just putting in the effort and time is what it amounts to.
And remember that the photo (and all photos like this) would be taken under these conditions:
1) When he’d just worked out (so muscles are filled with blood, only way to get apparent vascularity like that).
2) After he’s dehydrayed and fasted.
3) In great lighting.
4) Oiled and flexed (while appearing not to be flexed, very easy to do).
And there’s nothing wrong with that! When I cut and take photos, that’s how I am going to do it, too. But one should be aware of exactly what’s being done and how it can be deceiving.
Getting that fit is not some alchemistic, unattainable endeavor. But it does take effort, intent, and resolve. Anyone can do it, though, with much fewer resources than he had available.