Getting It Going

In two years and two months of working out I’ve only missed a planned workout day once, I think.

It might not even have been once because I can’t recall the specific event. So perhaps zero. Not everyone needs to be quite that consistent, of course. But it sure helps.

Pretty proud of myself for that dedication.

Idears

Some of these I was vaguely familiar with, but great thread.

No way I have time to read and understand all those papers, though.