You:

-zero sunlight
-overly fat
-processed diet
-multiple nutrient deficiencies
-no exercise
-lack of sleep
-victim mindset
-excess estrogen
-insulin resistant

Also You: “I have depression because of brain chemicals and it’s not my fault”

— Alexander J.A Cortes (@AJA_Cortes) August 1, 2018

I think this is all true, but aims too much blame at the individual alone. In a sick society people will by nature also become mentally ill. It’s a reasonable response. As opposed to human flourishing as so much of our society has become, it’s amazing more people aren’t experiencing depression and psychotic breaks.