Cropping out the user name and all that because I donโt want to shame anyone, but this what constitutes a normal breakfast for some:
Each one of those mini sausage links is 170 calories. There are four of them. Thatโs 680 calories right there.
A bagel with butter is approximately 300 calories (assuming very light butterage).
A fried egg has 80 calories. Thereโs two of them, so thatโs 160 calories.
And 8 oz. of chocolate milk has 190 calories.
All told: 1,330 calories for fucking breakfast. Thatโs about as many calories as I eat in the average day, and I work out hard most days. And Americans wonder why they are fat.
At my old job, I routinely observed people eat more at lunch than I ate in 2-3 days. I canโt understand it.
