For the first time ever, did 3×15 on dips. My triceps are feelin’ it. But they are also getting strong and looking nice. Dips are a great exercise and work quite a few muscles.
For the first time ever, did 3×15 on dips. My triceps are feelin’ it. But they are also getting strong and looking nice. Dips are a great exercise and work quite a few muscles.