Man, these people are powerful stupid.

What does this mean? What is this person even talking about?

Lifestyle changes are much easier than dieting. I made a lifestyle change, lost a large amount of weight and I don’t spend more than a few minutes a day thinking about food or what to eat.

If you can’t spend a few minutes a day to make sure you don’t die of diabetes-induced complications at age 50 I don’t know what to fuckin’ tell ya.