Food diary, Feb 2:

• Two very small square slices of cheese/tomato vegetarian pizza (both together about the volume of one slice from yesterday, free from work). That was lunch.
• 8 oz piece of salmon, two smallish latkes/potato pancakes with a dab of sour cream on each, and a few ounces of baked harvest apples. Dinner.

Feb 1 was pretty light — the above is about my average consumption of anything with calories for a 24-hour period.