Perhaps its just lingering hyper-masculinity, but when I see a heavy box that says โTeam Liftโ on it, Iโm like, Good thing the team is all here: me and my own bad self!
Part of it is that I think after hearing my father tell me how weak and wimpy and terrible I was as a child, I still revel in the fact that I am strong and capable. And part of it is just plain fun.
Also, Iโve decided after many years of absence to get back into lifting weights again. Itโs one of the few scientifically demonstrated methods that improves both lifespan and quality of life, so in that respect itโs a good decision, and I actually enjoy challenging myself that way.