Another impossible celebrity workout done so I can keep oppressing you all with my eugenics.
Kratos
Salt-N-Pepa
I knocked out 80 push-ups in each of three sets tonight; 240 total. I lost all those records years ago, but I believe I never even did that many in the army in only three sets.
Still getting stronger.
L & S
Another impossible celebrity workout completed. No personal records today, just a good solid bout of lifting and shifting some heavy weights.
Pushy Guy
I did 230 push-ups today across three sets.
And that’s a freakin’ lot.
Downpull
Impossible celebrity workout done for the day!
And I set a new personal record on triceps pulldowns.
Up Up
Bro found his exact PR (275lb) with a good spot.
Wow. He’s just built different. I am way more muscular than that and I can’t put up 275 pounds.
I don’t really flat bench anymore as it’s hard on the wrists, but when I stopped I could do 200 pounds. I’m bigger and stronger overall now, so I think if I trained for a few weeks I could do 225. In the Army I did 250 a few times.
Crazy.
Max Factor
Today, I maxed out another exercise on the adjustable dumbbells we have.
I consider an exercise to be “maxed out” when I can do three sets of 12 at the maximum 52.5 pound weight on the dumbbell. And today I did that for bench dumbbell triceps extensions.
Pulling
I went a little too hard on my eugenics yesterday in the heat and was sick for a bit after.
Still did 33 pull-ups in only three sets.
Lunge
Body weight lunges are some pretty tough eugenics.
But today (Monday) is rest day. Even I take those once in a while.
Eu and Me
Did my eugenics for the day and now my arms are tired.
225 push-ups across three sets will do that to you.
Wolverine
I love that I got fit enough that some people assume I must be using steroids.
Nope. Just lifting, lifting, lifting. (And no, I don’t use anything that even metabolizes to steroids except, like, food. No HRT or anything else.)
Hups
Yesterday, I did 225 push-ups across three sets. Not bad. Not bad at all.
Backleg
Today’s eugenics have been completed. It was abs and leg day.
Gen In
I just did my near-daily eugenics.
Specifically, I eugenicsed the fuck out of my arms, shoulders and chest. So that’s done for the day.
Cemented In
Strength of a manual worker vs bodybuilders.
Sure, but who cares? The goal of a bodybuilder is not to be the strongest possible at everything, but to have their body appear a certain way.
Practical strength usually beats out gym-built strength, but having been comparatively weak and now strong, I’d still do better on any tasks that require strength than 99.9% of mooks off the street.
Just as those bodybuilders would. Being strong makes your entire life better, no matter what clowns like Ian Welsh claim.