Availed myself of these aliments, Feb 7:

• One almond knot pastry. Brunch.

• Two blueberry-pumpkin pancakes with maple syrup and butter, cheese grits, and a fried egg over medium with some cheddar on top. Dinner.

And that’s a week of data — everything with any calories at all that I consumed (even single bites of food) reported and none omitted.