I didn’t realize this until I started looking at some sites for workout ideas to add to my own, that because, hey, paratrooper, what I considered a “light to moderate” workout is considered extremely intense to inadvisable by most sites. Ha.

Still feels fine to me. I honestly don’t know how to work out less hard. What would be the point?

Here’s some advice, though: most people can’t and shouldn’t increase for instance their deadlift by 62% in less than three months. I can because I’ve done it all before and as a paratrooper learned just where my limits were, how to walk right up to them and stop before crossing that line. That’s a learned skill. If most people tried to do that, they’d probably be in the hospital.

A lot of my shirts are already starting not to fit. Clothes shopping in the near future.