I want a Smith machine. Used one a few times, but in the army I always had a spotter so it was never really needed. However, I am not very good at squats because I have terrible balance and this would be very helpful with that. Having one would also mean that I could bench without a spotter, too.

Also, fucking hell she’s huge! (In a good way.) That’s what spending 10+ years in the gym will do for you. Anyway, I like how unlike a lot of exercise videos she didn’t ramble on for an hour with something that only needs a few minutes.