So much of what passes for "wisdom" on twitter is people rediscovering ancient and basic knowledge
Tribes are important
Eat whole foods
being outside is good for you
Move your body
Don't spend time with poisonous people
be patient
Focus is one thing at a time
Be kind
— Alexander J.A Cortes (@AJA_Cortes) October 22, 2019
The reason is capitalism is inimical to the requirements of human flourishing; therefore, these prior known goods have been denigrated and denied to large portions of the population. Modern neoliberal capitalism is opposed to anything other than power and profit, in that order.
That’s why we’ve “forgotten” these basic truths.