You really are all out of excuses. Truly inspirational. pic.twitter.com/pSevOEOGFV

— Paul Carter (@LiftRunBang) February 14, 2020

Holy shit. Yep, the FA types have no excuses at all. She’s 73 years old. Here’s her story.

What a transformation. All it takes is time and work. Anything else is just excuse-making and self-harm.