If the evidence werenโt so apparent in other people, I donโt think Iโd believe in circadian rhythm. Because I just donโt have that.
It means no jet lag, so yay on that. But it means I am always โ from the perspective of other people โ maladapted for everywhere. The first time I stayed with a friend, she was aghast that Iโd do things like go to sleep at midnight and get up at 2AM and then not go back to sleep till like 4PM for a bit.
She got used to it and realized nothing was wrong. Eventually. And no, itโs not insomnia. I always drift off in 5-10 minutes; I sleep and feel fine.
Just thinking today of all the ways I have trouble being like and relating to normies.