This is such a cool idea!
Instead of just doing postsurgery *rehab* have people do *prehab* before they go into surgery.
In this study, six weeks of prehab led to an 85% reduction in the rate of postoperative complications! https://t.co/LQ9yoHn85r pic.twitter.com/Slt9HHj4ao
— Crémieux (@cremieuxrecueil) August 29, 2025
Yup. The FA movement has always hated this, but the fact is the fitter and the less obese you are prior to surgery the better you do after.
Another inconvenient fact.