Bodybuilding supplement promotes healthy aging and extends life span, at least in mice.

I take AKG. It works. I didn’t take it to bulk up or to reverse aging; I took it because it was supposed to help with joint and tendon strain and stress, which anyone who works out as much and as hard as I do is bound to experience.

I know, sample size of one, anecdote, all the usual spreadsheet jockey bullshit, but within the week I started taking AKG, tendon and joint discomfort I’d been experiencing for months went away completely. It departed and has stayed that way.

It had to be the AKG because that’s the only thing I changed. It worked nearly overnight.

Note that I only take supplements that are deemed safe and don’t have any steroidal effects or after-effects. But if you have any joint or tendon pain, give it a shot. It worked amazingly well for me and I noticed no other effects.