Iโve been doing my โimpossibleโ celebrity workouts for years now. Iโm 46. Itโs not even that hard honestly. I could work out even harder if I wanted to, for diminishing returns. And no, I donโt have good genetics and am not particularly athletic.
What are people even talking about when they claim these workouts are impossible? I worked out 4x this much in the army.
Iโve also never been injured and never had any issues (other than minor tendon soreness) due to my workouts. It just seems for most people โimpossibleโ equates to โmildly inconvenient.โ